Date: 28 Jan - 25 Feb 2023 (5 Weeks)

Day/Time: Saturday, 16:10 - 17:00

Location: Pont St, Knightsbridge, London SW1X 0BD

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A deeply relaxing sensory experience workshop using calming and rejuvenating essential oils to deepen your breath, enhance your meditation practice and guide you into a state of conscious rest.

This restorative class focuses on grounding you in your body, releasing stress and tension and promoting a sense of calm and inner peace using soothing scents, soft music and harmonising breathing practices.  

Good for: Stimulating the senses and restoring vitality. 

You will leave feeling: relaxed and reinvigorated.

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What To Bring: A yoga mat, cushion, blanket, eye mask or scarf and a bottle of water.

Wear loose, comfortable, warm clothing.